Ready to unfurl into who you are becoming?
Coaching is the sunshine you need
The Magic of Coaching
While knowledge is important, it's not enough. True well-being means real change — to diet, mindset, and lifestyle. Change can feel overwhelming to face alone, but with the right guidance, it becomes an achievable, even inspiring journey — filled with positive side effects you didn't expect.
"Vika is a spectacular coach. Not only will she guide your body to greater health, she will make sure that your soul comes along for the ride."
— Abigail Wald
Personalized Support
This is 1:1 coaching for the fatigue, brain fog, mood swings, and stubborn weight gain keeping you stuck — real support to move through this growing edge and into who you're becoming.
My private coaching program supports you physically and mentally. Together, we'll get clear on what you need to thrive, and work through the stagnation, habits, and mindsets that have kept you stuck.
We begin by creating a compelling vision of your well-being — one that sparks real change in your sense of self, fuels your motivation, and helps you move past limiting beliefs and self-sabotage.
We meet weekly to build the systems and habits that matter most to your goals. The momentum from each week's progress builds hope and confidence — until you unlock a version of yourself that might have stayed just out of reach on your own.
This is for you if…
Fatigue that doesn't lift no matter how much you rest
Brain fog that has you second-guessing yourself
Mood swings that catch you off guard
Stubborn weight gain that doesn't respond to what used to work
Sleep, energy, or hormonal symptoms a 10-minute doctor's visit hasn't had time to address
Or you're simply ready for real support to move through this growing edge
How It Works
Following a longer intake session, we meet weekly or bi-weekly for 50-minute 1:1 sessions, held virtually via video call, phone call, or in-person. Clients work with me for 3–6 months to build habits that last. We'll always go at the pace that's right for you.
Personalized support to address your unique symptoms and goals
Diet and lifestyle guidance from a certified health coach who understands female hormones and midlife transitions
Practical strategies for mood, sleep, weight, and energy
Ongoing accountability and course-correction, not just a one-time plan
1:1 coaching is offered as a 3-month or 6-month package of 12 sessions, with payment options available. We'll go over the full investment and answer any questions on your free consultation call.